Smoke cleansing has been used in ceremonial practices by many cultures and burning sage (one of many traditionally used herbs) helps to clear away stagnant or negative energy in your space, creating a positive environment for meditation. An energetically cleansed home is such a wonderful space to be in where it is filled with an abundance of calm, peace and an overall 'lighter' feeling.
Smudge your space to help clear any heavy energies that do not serve your highest good. For those who meditate on the daily, regularly work with tarot, energy work or any other modalities, smudging before a session is a beneficial way to clear the spirit & mind to boost intuition and clarity.
(Please note that smudging is a highly sacred ceremony to practice respectfully with the purest of intentions. These smudge sticks have been lovingly source from a sustainable wildcrafted farm from the US).
Also available as part of the Sanctuary Smudging set
(click on the link to view the items in the set).